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WEC champ Jamie Varner charity seminar and Roy Dean's Art of the Wristlock DVD

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I thought some of y'all might be interested in my latest article, Combat Sports and the Kitchen Sink, in which I review WEC champion Jamie Varner's charity seminar that I attended in Tempe. I also reviewed Roy Dean's new DVD, Art of the Wristlock, which has a bunch of aikido and Japanese jiu jitsu combined with BJJ. It is pretty cool.


Check it out:

http:‚Äč/‚Äč/‚Äčwww.‚Äč dirtt‚Äčime.‚Äč org/‚Äč2008/‚Äč11/‚Äč30/‚Äčcomba‚Äčt-‚Äčsport‚Äčs-‚Äčand-‚Äčthe-‚Äčkitch‚Äčen-‚Äčsink/‚Äč

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