ChiDragon Posted July 9, 2013 I have the experience and it's terrible for Qi. I feel depleted and empty afterwards. When I was younger, I had no problem to energize myself, but as I get older it's becoming harder and harder to re-energize afterwards. Likewise but practice Chi Kung will re-energize afterwards. BTW It even make one is more energetic and stronger than before. Share this post Link to post Share on other sites
DalTheJigsaw123 Posted July 9, 2013 Likewise but practice Chi Kung will re-energize afterwards. BTW It even make one is more energetic and stronger than before. That is very interesting! Will start cultivating more. I have been running/yoga, but that is definitely not the same. Works different things. Share this post Link to post Share on other sites
