Sign in to follow this  

Greetings from a newbie on the forum

Recommended Posts

Hi, all!


I registered a while ago, but haven't been active before. Here is my intro.


I've been interested in spirituality for a long time, but mostly done Buddhist and Hindu meditation techniques. I've done a bit of qigong now and then, but struggled with keeping up with it; I get distracted so easily. By recommendation by my friend, I saw a video by Damo Michell about the importance of lowering qi to settle the nervous system. I think that is key, and I hope to be able to learn a lot more about Daoist practices once I can keep up the practices.


I hope to find some tips on my journey here.


Excited to "meet" you all!

  • Like 1

Share this post

Link to post
Share on other sites
Sign in to follow this