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dmattwads

Practice categories

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Obviously there are many types of ways to cultivate and practice which makes sense since there are many different and various types of personalities and situations. What I would like to know is what are your favorite and preferred methods of practice and why?

 

I'm fairly certain that some of the most common ones here are Qigong, and meditation, as well as yoga, and mantra.

 

I'd be interested in hearing about some of the less well discussed methods as well. Does anyone do recitation of texts or scriptures as a practice? ( This is one I don't really understand well as a practice but would like to try to make sense of it better. Reading and study? Maybe devotion to an altar or deity? I suppose there are a lot of options out there. What are your preferred methods and why?

Edited by dmattwads

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