Best herbs for constipation? Currently looking at triphala

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I recommend okra.  Do not chop it first.  Easy way to prepare is to steam it for 10 minutes, then you can put some salt, olive oil, and vinegar on it.  Indian markets will often have it fresh or in those precooked meals that come in packets.  Or you can get it frozen.  Do not chop it before cooking.  Not as good as okra but also helpful is fresh pineapple.

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