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Stagnant energy exercises

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Several years ago someone posted once on a forum an excellent Chinese link but written in English (which also had photographs in it) about a set of exercises to get rid of chi blockages in the head. I don't need them for myself because I know how they are but people I know of don't, and honestly I am too tired to prepare a write up and the necessary diagrams to visually help them understand. That's going to take me ages to do. :wacko:


Problem is that I don't recall the forum and never bookmarked the link.


So here I am asking for help just in case someone knows of a similar link and maybe that very link.


Anyway I really appreciate your help.



Edited by durkhrod chogori

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