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Help on healing!

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Hi Guys,


I am new here but often stumble across threads here, it can only let me post on newcomer area so here I am, sorry if inappropriate, maybe someone can move this to the daoist section perhaps?!


I have been looking into the energy for years, did wushu and other martial arts - I found out through various masters and TCM doctors I have heart yin deficiency, whatever that really means in the end :((.


when i meditate i can feel alot of energy, mainly tingling in the areas where i place my mind, and if i breathe the right way its like im washing myself with this energy, if i quiet the breathe then it tends to go away. 


I can feel the energy of the outside of the typical points - crown, third eye, heart, qihai etc.


My biggest question, which i think would help me heal my energy the most - is how do i get from the qihai into the LDT? I can feel the energy at the mingmen point and at the qihai, but i never know if I'm feeling anything inside, the same goes for the heart and third eye, there is a lot of energy felt more or less at the surfce but as i go deeper its almost like I'm not sure if what I'm feeling is still on the surface or on the inside. Is it true if my Qi is blocked i will not feel the LDT? If my heart and kidney yin is low then what area should i focus to heal? I have read many places that building the LDT to a certain point will cause it to overflow and fill the rest of the channels, hence why i am so eager to find the real LDT, i feel i have nailed down the Qihai, which is very warm at the front and i was actually very happy to even just find that point, but i know other people who have discovered their golden egg and would love to come across it someday! 


Any help would be greatly appreciated! Peace! :)

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Hello, Jackaro0, and welcome.


Your membership is approved and we're happy you found your way to us. We look forward to accompanying you on some of the way that you still have to go.


Please take the time to read the post pinned at the top of this Welcome page and take a look at the forum Terms and Rules.   This covers all you need to know when getting started.


For the first week you will be restricted to ten posts per day but after that you can post as much as you like. Also, until you’ve posted fifteen times in the forums, you’ll be a “Junior Bum” with somewhat restricted access and will be allowed only two private messages per day.


Good luck in your pursuits and best wishes to you,


Fa Xin and the TDB team


Hi Jackaro0,


Welcome. I don’t practice the type of cultivation your interested in, but there’s many here who do. Good luck with your journey. 


You are welcome to jump right in to the ongoing discussions, revive an older thread, start a new thread of your own, or start a discussion in the "Newcomer Corner" sub-forum to expand on your introduction or ask general questions to help you get started.


May you enjoy your time here.


Fa Xin

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