lightminefire Posted December 13, 2018 As a Fitness guy and conscious eater for many years now. Sleeping has been my priority but what makes the body rejuvenated not crashing through the day vs Meditation/qigong/taiji? Does qi/prana govern by the Brain Waves which enable the subconscious to recharge/rejuvenate the body? What if you charge aka imblue qi/prana into cells during sleep that cause one to feeling refresh and not drunk ass (lack of sleep)? Share this post Link to post Share on other sites
