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The Sedona Practice.

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I always wondered about Levenson's spiritual affinities as it's completely unmentioned on the tapes. Makes perfect sense he was into Ramana though.


And the polarities work you mentioned is great. Take any polarity and just go back and forth on it. Could I allow myself to be as happy as I am right now? Could I allow myself to be as sad as I am right now? ... Other ones I like are comfortable/uncomfortable, restricted/free, at peace/ conflicted ... even dichotomies that I think are silly on an intellectual level can produce interesting releases, ie: evil/good


Glad you like the method Yoda. :)

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