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emptycup

yin yang in qigong

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Hi! :-)

 

I'm quite new to the practice of qigong (I've been doing Flying Phoenix and 8 Bedside brocades, also have experience trying shenzheng qigong). I'm wondering if there are practices that are more yin or yang and how these practices have different effects or implications for women or men. 

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@emptycup You should probably post this or request for this thread to be moved to the Daoist discussion forum, where people are more likely to be looking to answer this kind of question since the newcomer corner is fairly general. 

 

Here is where you should post Qigong questions to get more responses. 

 

https://www.thedaobums.com/forum/179-daoist-discussion/

 

 

Edited by Earl Grey
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