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Easy wings dish

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The secret is paprika , it gets Bern in the oven and give the wings a smoked flavor like thy were made on open fire.

You take not to fat wings (with skin on ! ) ,spread on them a dissent amount of paprika , one hour in the oven.

Edited by james bond

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well as long as we have shifted to recipes allow me to pass on a really good one.

as you well know spinach is a good one in any meal. I think just a notch under kale.


I made it last week and it was very good and easy to make.


Chickpea, leek and spinach soup.


I love garbonzo beans. loves sweetest revenge. :) dignity here ;)


2 Tbsp. of extra virgin olive oil

2 medium leeks white and light green parts only, thinly sliced washed and drained

2 15-16 oz cans chickpeas drained and rinsed

2 cloves garlic thinly sliced

4 cups chicken broth

1 lemon juiced(3 Tbsp)

2  5oz.packages baby spinach

1 Tbsp. fresh thyme, chopped


In a 4 qt pot heat oil over medium pan

add leeks. cook, stirring occasionally

5-7 minutes until tender but not browned(reduce heat if leeks begin to brown)

stir in chickpeas and garlic

cook about 2 minutes stir occasionally


add stock and one cup water. bring to boiling.

reduce heat. add lemon juice

simmer uncovered 5 minutes

gradually stir in spinach and thyme

cook until spinach is wilted about one minute. season to taste with kosher salt and black pepper. serve immediately.



this is just a plain ol recipe. healthy. I bought as many organic items as possible.....


I like your political Bassa-Bassa.



do you know where the video disappeared to from yesterday....

so many sections that I cannot keep track...


I think it was called white cloud.

I though it was in daoist section?

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