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My New Book

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I started to write a book about cultivating health, taking into account alot of the questions asked on this forum. It is a 3 pronged approach with nutrition, meditation and exercise parts. After 14 years of nutritional and exercise research and experience, and 8 years of daily meditation experience i hope to reach out to people that have health problems and to fix them as quick as possible. If you would like to read a wealth of useful knowledge and give me feedback on your understanding of it i would like you to be a tester. It is health and wellbeing focused, not meaning of life, etc focused, although that can come from it too of course.

 

It will be about 2 months or so until it is properly edited and ready to go into beta stage and have you assess it, but if you would like a free copy please message me. I am only giving out copies to people who will read it, and will give me some feedback on it.

 

Cheers,

 

Louis.

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