rex Posted December 4, 2006 (edited) This link was posted on e-sangha showing a monk doing some yoga from the Chakrasamvara cycle: http://www.youtube.com/watch?v=KG6w036k8u4 From my limited knowledge the clip demonstrates some interesting themes: relaxation; use of sound; shaking; pressing/hitting energy points; patting; channel dregding and expelling stale air from the thrusting channels. Interspersed with the action are what looks like scenes depicting yoga from the 5th Dalai Lamas secret temple. The monk warns viewers not to copy this without proper instruction otherwise the consequences could be serious for health and well being - estoeric energetics aside the leaping and landing could do serious mischief if misapplied. Have a look you'll see what I mean - Ouch! Edited December 4, 2006 by rex Share this post Link to post Share on other sites
sean Posted December 5, 2006 Wow, cool video. Thanks for sharing. Despite the warnings, that leaping up into lotus is something I'm going to have to try. Sean Share this post Link to post Share on other sites
