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A belated hello...

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I've been silently enjoying the scenery, it's time for an introduction. My name is David. I'm a middle aged guy, growing up I enjoyed reading Daoist and Buddhist material. A few years ago, after a long illness, I was very weak and improving very slowly. I was shown the 8 Jewels and a breath exercise - this made a big difference, and with time my energy recovered and improved. I am happy to find this online community - shared experience is always here, just a web hop away.


Thanks to all for your experience!

Edited by dasilva

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