Sign in to follow this  


Recommended Posts

Hi: New to this so I am hoping someone will have a answer. In CKFP there is alot about the breathing I was not sure of but this forum has helped me with that.After the first3 breaths you do the proportion breathing then do the meditation. Durning the meditation when the breath is normal and you are trying to do the movement slowly, do you have a amount of breath to movement? or can you take as many breaths as you want?. I am working on vol 1&2 of CKFP. Thanks

Share this post

Link to post
Share on other sites
Sign in to follow this