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365 days of meditation

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A dear friend and senior student is blogging about his meditation experience. He is a meditation teacher himself and has a real skill at explaining about what he is discovering and learning in this journey of self awareness.


Right now he is exploring bliss. If you live in Pennsylvania and would like to learn yoga or meditation he would be a good start.


Disclaimer: I am only one of several of his teachers. I encourage people to keep learning from different people, schools and compare and synthesize what serves them best.



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