rex Posted October 6, 2009 (edited) Discovering Qigong (Downloadable video) "Discovering Qigong" Discover qigong through: 1) an introduction to the history and scope of this ancient Chinese field of mind/body/spirit practices 2) detailed instruction in performing the Five Treasures qigong set of practices 3) practicing along with a group performing the Five Treasures set -with instruction and background music. PDF Handout on Five Treasures Practice With thanks to the generosity of the National Qigong Association. Enjoy! Edited October 6, 2009 by rex Share this post Link to post Share on other sites
