kr4zyac3

Is Meditation Ming Gong also?

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Can anyone give me a definition of what is Ming and Xing Gong? I have seen in this forum that xing gong deals with the mind and ego while ming gong deals with longevity and health, but what is the technique to it? Does ming gong deals with movements while xing gong is just meditation with no movements?

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On 6/1/2009 at 5:07 PM, kr4zyac3 said:

Does ming gong deals with movements while xing gong is just meditation with no movements?

 Yes, ming gong deals with movement as in Qigong or Taiji.

Xing is all done mentally.

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