alfa Posted May 26, 2009 Hi, While watching my thoughts while lying down (I didn't sleep!), I suddenly experienced something around the throat. I can't describe it exactly. Then the sensation disappeared. What could it be? I wasn't doing kundalini or any physical asanas or breathing. I was lying down and watching my mind when this happened. Alfa Share this post Link to post Share on other sites
Ramon25 Posted May 26, 2009 (edited) energy moving across the body. I have involuntary contractions just by focusing on how amazing the universe is. You dont need to be doing enerhy practice to have energy move around. Edited May 26, 2009 by Ramon25 Share this post Link to post Share on other sites
Cyril Posted May 26, 2009 It is good that you have noticed and realized this feeling! I can also relate to you in that I have had this same kind of feeling come to me when I am merely sitting or lying down, without actively doing or thinking anything. In other words, do not be worried by it, but just come to let it be when it happens again and you will be more at ease about it in general. Share this post Link to post Share on other sites
