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Here's something to beware of: 'spiritual bypassing': It's often said that spiritual practice requires virtues like grounding, courage, persistence, wisdom and compassion and there's why. I don't think the concept of spiritual bypassing is anything new, it's old wine in new bottles, but it is a good modern restatement of something that's always warned against but can get missed easily. As well as being symptomatic of misapplied practice these aspects can also be causes and spurs to spiritual practice too.