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  1. Hello everyone, I am fairly new to Qigong, and have been looking for a path that combines healing with evolution of consciousnesses. I was trying to find my way between different paths like Ren Xue (https://www.renxueinternational.org/), Neiqi Gong (https://www.neiqigongjiaoshiandrea.com/), Spring Forest Qigong, Zhineng. I finally started practicing the first two methods of Ren Xue (Yuan Qigong) after being inspired by the documentary on the teacher's life (https://www.youtube.com/watch?v=XPrn_uy3iU0). He seems like a knowledgeable and humble man. The analysis of the different methods seems to be more expansive than the original Zhineng from where he started, also including concepts like the middle channel, the qualities of the heart and development of Shen. I would love to hear if anyone has an experience of transformation in this path. Also is it considered just qigong or is it comparable to Neidan with the elements it contains-overview of the different methods it contains here Thank you in advance, Andreas