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  1. An insightful article by Sister Jayanti Kirpalani, an administrative leader of the Prajapita Brahmakumaris, on cultivating values in everyday life... https://svbrahmakumaris.org/1859/ The main points of the article can be summarized in sequential order as... Morning meditation and contemplation of values . Pausing and focusing at periodic intervals during the day to re-orient oneself in terms of these values. Performing an audit and self-review at night to identify any shortcomings in actions on the basis of these values. Based on self-analysis, learning and correcting oneself if needed. Self-motivating oneself in terms of commitment and enthusiasm to the given values for the next day.