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  1. ' Less is more , none is most '

    In the world of qi , you should follow the principle of ' Less is more, none is most ' . The less your mind intervenes, the more and higher-quality qi you get ; the closer you approach the no-mind state , the bigger your internal qi expands to merge with the immense qi outside , and you get the most from it . Taoist alchemy is in fact simple, only people's mind complicate it .