Antares

Okey, what is your translation, please translate it for us. Compare with what - with your understanding of it? I understand what is criticized there and why. The main idea is that it should not be done from "egoistic" state of mind like "I" breath air into part of MY body, - the main problem that often people associate themselves with mind-ego and their body and trying to practice from egoistic dual mind state. But there are some requirements for real neidan work. Majority of qigong people do simple calisthenics or stupid anus muscle compression work.

Please read the following thread

I thought the OP was about Neidan. It seems to me you dont see the difference between neidan and qigong

Okey, but what pai methods are you going to practice? Any specific one or just "ldt breathing"? So you probably think that neidan is smth like modern yoga, for example: breath into dantien, tighten up anus, breath out, enjoy. Correct?

I personally caught it in a lie a few times when this GPT made up texts which in fact dont even exist. Also it gives incorrect explanations of texts and it does not matter how it happens. In fact it cant substitute a teacher As for good yangshengong methods I can recommend the following: taichi chih, shibashi, temple style taiji, flying phoenix chikung 1st level, chen style taiji is also good. But it depends on how your teacher explains it to you, no warranty you will receive proper instructions in it

They’re used to crashing through locked doors, A blackened shadow weighs upon their hearts. The word forgive is foreign to them now This world has long been beyond anyone’s rescue. And in every stare there’s a glass-cold chill Freedom here has long been killed. We’ve lost all that we once had found, And only one slogan echoes: sit down and don’t make a sound. [Chorus] I close the window of my home, I don’t want to watch this madhouse anymore. In this city, seas of blinding lights Just don’t pity your fate tonight. I close the window of my home, I don’t want to watch this madhouse anymore. In this city, seas of blinding lights— Just don’t pity your fate tonight. [Verse] A cold wind hums through steel-strung wires, This feeling bears the name of fear. You’ll never forget it, not ever again Your life feels clenched in someone else’s hands. A name was wiped off the wall yesterday, Someone cried freedom and silence replied. The bright morning light sparked in the glass; Someone spoke the truth and now he’s gone.

ChattingTheLieSifuGPT where GPT stands for GovernmentPropagandaTool

No, AI is telling lie to you. Preserving jing is Yangshengong goal but not Neidan.

Alexander Blok - 1899 ______________________________ To where Heaven joins the Ocean, In one uncertain, drifting seam— Beyond the veils of distant mists My spirit carries its true dream… [Verse] Yet still I know — toward that pale boundary It is my inner quest that flows; With Heaven’s clear and silent Vastness My single soul in oneness grows… [Chorus] Ah, if you, Eternal Weaver Of Heaven’s Way and all that lives, Would grant a wonder to your children And bestow immortal wings to mortals’ striving selves!

accursed spirit = po; field = tien = tian

With the use of AI you can reach the AI (artificial immortality). I have not heard someone has achieved it but who knows may be you will be the first one in history who will achieve it.