tao stillness

I have posted this info previously. There is a female chi kung master called Qinway who sells chi infused teas that I have used and they do not have caffeine but supercharged me when I hardly had sleep. I tried this multiple times and had great results each time.

I just began learning Tristan's Satori Method Good Morning, Good Evening Qigong last night. High quality dvds and good teaching, unlike other qigong dvds I have. My medical clairvoyant tested this form and told me it is so powerful in clearing out chakras that it would release too much stress and I would feel terrible. He advised to continue my current qigong method and wait 2 years before doing Satori Method Qigong. At age 67 that would be a long time to wait. I am learning it in spite of this warning since they teach in small steps over a 4 week period so I hope in that way to avoid the overcharging of energy that I was warned about. Tristan even states that on one of the online ads for this method, that the gradual learning of the method prevents overcharging of the energy. The method is easy to do.

To second what Sifu Terry said. I have a friend who like me does Transcendental Meditation for over 40 years on a daily basis and when he dabbled in doing some Flying Phoenix right before he would meditate he said he went deeper in meditation.

Ask Gary Clyman

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I just once more realized the specialness of Flying Phoenix Chi Kung method after checking out yet another Qigong form. This one attributed to the Yang family of Tai Chi fame. This is promoted by the well known author Stuart Alve Olson via his dvd and book called, Tai Ji Qigong. I wanted to explore it because it is very brief and that would fit my lifestyle where I have very little time to do chi kung. My medical clairvoyant pronounced it as "Wow, this is super powerful for releasing Kundalini." I tried it for a week and had to force myself to continue. Easy movements but it just did not feel that enjoyable doing. Then I read the book that comes with it based on the Yang family secret document which was published in 1936 without their permission. It describes in detail the breathing methods that must be done with this qigong form if you are to have the benefits. It would take a total obsessive-compulsive perfectionist personality to even try to learn the complex breathing involved. We then compare that to the simple pre-posture breathing that Flying Phoenix uses which results in no trying to direct the chi or the breathing while doing the postures. A world of difference and one more major reason to treasure this system. I have added Tai Ji Qigong to my pile of discarded qigong dvds, never to be tried again.

Anyone know the lineage of Tina Zhang's new Three Treasures Qigong? Even if a current Qigong master creates their own form, it is my experience that it can be very effective and just as healing as those from long family lineages. Great Grand Master Kellen Chia in Australia and his own Immortal Ten Qigong is just one example. If someone has a high enough level of chi, they can create a qigong form he told me.

Tina Zhang has a very good lineage and my medical clairvoyant tested her Three Treasures Qigong and he found it to do some specialized things in the solar plexus chakra region for energy which will really be good for health. So much so that he found this method tested better than the other 2 qigong methods that he found to be very poweful and healthy for me recently. So I will soon be doing The Three Treasures as soon as the DVD arrives. She has a really graceful dvd clip of her doing some of the Three Treasures Qigong. And reading about Frank, he is a pioneer in energy art.

To Adept, I wanted to do Fragrant Qigong and even bought a dvd of it but I then had my medical clairvoyant test it and he said it would not be good for me.

Ridingtheox, Yes, we Americans do not even speak some English words correctly. We do our own thing.

Yes, the site was recently down for a brief period and then presto, Taobums is now Daobums. I have never liked seeing Tao spelled as Dao for some reason. Yes, multitudes mispronounce the D sound as T sound, but that still is no reason to change the spelling. Just my personal like and dislike. As for the question of meditation, Transcendental Meditation reaches the goal of all other styles of meditation right from the beginning because it takes the person automatically to the silence between 2 thoughts and that is considered the source of thought, silence, as all musicians have experienced. It is the vacuum state of Quantum Physics, the Absolute, Pure Concsiousness, Sat Chit Ananda = Absolute Bliss Consciousness, Pure Awareness. No concentration, effortless and no boring sitting on the surface level of the mind. It is deep. Before TM I tried Zen where you just sit, and I was bored to death just being on the surface. All the good stuff happens when the mind is silenced automatically with this method. I do not achieve this state of restful alertness from chi kung, I do chi kung primarily for health and for opening the higher chakras for spiritual purposes, intuition, etc.

My medical intuitive tested Winn's Primordial Qigong to see what it would do for me and he reported not much. I have recently requested that he now test Master Chen's Wudang Hun Yuan Primodial Qigong.

As one who was trained by Maharishi Mahesh Yogi and did Transcendental Meditation for over 40 years every day, and has trained under a living avatar, Sri Bhagavan of the Oneness energy movement, and one who has done past life therapy I can say that anyone who disbelieves in reincarnation just has no understanding of the journey of the human soul. With all due respect to Waysun Liao and those who believe everything they read. To be called a master in tai chi or qigong does not mean that person has mastered a true understanding of the human condition.

The tea has been shipped from Hawaii which explains the shipping costs. Whoever chooses to try this tea, please use is exactly as directed for the best results. I bought one of her gold plated statues of Kwan Yin that is charged with Master Qinway's chi and placed it on my bookcase and the first day that I had it I took a nap with my head facing the small statue. I experienced waves of energy flowing onto my crown chakra. Only happened once, but it was real and a unique energetic experience.

As for the tea, I inquired and was told it is just top grade tea. However, if you are looking for a tea that has been infused with very strong chi that you will feel immediately, I suggest that you look at the Qinway website. Several years ago I bought that tea and was amazed because there were some nights when I had to go with very little sleep and then next day I used that tea as directed at work and felt energetic and did not feel tired at all. I tried that on multiple occasions of losing significant sleep and always got great results. Before ordering the tea I had my medical intuitive test the product and he reported that all of her products have Divine energy in them.

I know that some people on this forum try various chi kung methods in addition to Flying Phoenix. I just want to alert you to a situation that I encountered this week. I ordered Wu Wei Qigong from the China's Living Treasures. Before ordering I had my medical intuitive test it and the results came back great. However, when I viewed the dvd yesterday I could not believe what I was watching, it was an imitation of the famous and extremely popular Falun Dafa/Falun Gong by a different master. So I have written to the distributor trying to find out who stole from who? Master Li brought/ created Falun years ago but on this Wu Wei dvd it is well known Master George Xu doing the movements. The Falun dvd costs $15 or you can view it free online. The Wu Wei dvd costs over $50. So just a warning in case anyone has any intentions of exploring Wu Wei Qigong. You can see a German master performing clips from it on youtube and even though he speaks in German, you can hear him clearly say "Falun Gong" at times as he demonstrates the movements.

Thank you Ace for the appreciation. I have benefited from this post immensely. So much to choose from in the world of chi kung and that is also so apt for Flying Phoenix itself.

You will receive a reply and it will be worth the wait.

I just stumbled upon this post and I am blown away because it echoes an experience I had last night. Earlier yesterday and into the evening I had been exchanging anger filled emails and texts with an ex-girlfriend. I then did some Blossoms in the Spring Qigong which I have been learning for the past week. She then phoned and was expressing all of this anger with some profanity. However, this time I was in this really good emotional space from the qigong which had produced relaxation and inner peace so I did not feel angry at her at all. I just hung up the phone to enjoy the inner peace that the brief qigong practice had produced and that was the end of the feuding, on my part. I had been carrying resentment toward this woman since we broke up on Labor Day and then just like that it was transformed by qigong. So 4bsolute is giving wisdom filled advice for those who have ears to hear.

I would like to underscore Spirit Ape. I was considering getting Winn's Primordial Qigong based on the hype from an impressive online website. But I had my medical intuitive test the dvd before ordering it and he told me there would be very little benefit in doing it, so not to bother. The same advice for John Milton's dvd. It's not so much who is doing the form, it is that doing the form does not do much in terms of benefits, regardless of who is teaching it. If you want chi and benefits then consider the lineage of Spirit Ape where the Grandmaster is Doo Wai for Sunn Yi Gong and Flying Phoenix Heavenly Healing Chi Kung. If you want to see correct form go to youtube and you will see Spirit Ape under WarriorbodyBuddhamind.com.

To Gerard, I believe the correct translation is grains as it stands and not meat. It is known that grains cause inflammation, especially wheat.

I have done Spring Forest for 8 years and strong chi is felt soon, but for healing health issues the best I have tried is the very simple and quick 20 minute Pangu Mystical Qigong. It does what it claims. For instance, I had a serious respiratory virus last year and it was not getting better until I was told to do Pangu Mystical Qigong for hours. I did so and the symptoms were 90% improved over night, just as Pangu headquarters had told me it would be. I have really enjoyed doing Flying Phoenix Chi Kung for the past three years and the only drawback to it is that it has 6-7 dvds and as stated in the above posts, just one meditation can take 20 or more minutes to do since you feel stronger chi flow the slower you go. So you really do need to have a lot of spare time to do that system correctly. Therefore I prefer the shorter but powerful styles which can be done in 30 minutes or less such as Pangu, and all of the dvds of Grand Master Kellen Chia of Australia at taichisociety.com. His latest release and most powerful of the series is The Immortal Ten. Simple to learn and strong chi flow can be felt. I am in my second week of learning Blossoms in the Spring and that is another one that takes very little time to do and is easy to learn. Another brief one is Sunn Yee Gong Complete level One which comes from the same grand master who taught Flying Phoenix. The short moving form on that one feels really good to do. Qinway Qigong is also powerful and does not take long to do. My so far brief exposure to doing just the first of the 3 sections of Blossoms in the Spring is that it does indeed produce a state of relaxation that to me resembles the feeling of relaxation that comes from doing a deep meditation practice and you enter that state quickly with Blossoms. Yi Gong is a very simple sitting posture qigong which can be 20-45 minutes and it produces a golden liquid like energy that fills up the energy body per my medical clairvoyant. It is one of the powerful methods he has ever tested. My lifestyle requires only short and simple chi kung methods.

To the fool, That sounds strange writing that, LOL. Before doing the Sleeper I do another style of chi kung. All I do after the Sleeper is sleep, LOL.

That sounds like a good question for Sifu Terry to answer, why someone would not be able to fall asleep easily after doing the Sleeper. I would wonder if these sleep problems also happened before trying Sleeper?

I hope you don't give up on the Sleeper. I have dozed off a number of times before even completing the entire number of reps for it. I have really deep sleep from it. And the slower than slow pace that you do it, the stronger the energy from it. It eventually feels like your hands are pushing thru a cushion of thick air, there is noticeable resistance. The problem with that slowness is I also am eager to get to sleep on time so I don't want to spend that long doing it, so it is a trade off. A more disciplined man would just go to bed earlier and that way he could take his time doing the Sleeper.