spiraltao

seems the baguazhang is more effective working through one am. sleep from eight thirty to twelve. eight animal fixed postures walked after warm up. i like it!

A friend sent me this and it really clicked for me:If the velocity of an Electron orbiting the Nucleus of an Atom is being measured, then a "blind spot" is created and the Electron's position is hidden. If the position of an Electron orbiting the Nucleus of an Atom is being measured, then a "blind spot" is created and the Electron's velocity is hidden. This is fundanentally key to the understanding of all Mathematics, Science, & Engineering. Light: Simultaneous Par...

A friend sent me this and it really clicked for me:

A friend sent me this and it really clicked for me:

rolling unicorn palm

Opened this morning with swinging arms, tea cups and silk reeling. Now I feel like the tin man after a good oiling.

Just finished up Red Lightning and double change palm (lake) work. Ended things with bringing all my energy back to center.

Made my mind up! On a vibrating palm mission. I will master this double edged sword. This is my martial and physical goal.

woke at 3, started with swinging arms, took a little break for pc, then on to standing five elements and then to double palm change. All before six. ...and I feel freakin' awesome

woke at 3, started with swinging arms, took a little break for pc, then on to standing five elements and then to double palm change. All before six. ...and I feel freakin' awesome

the tao is COLD this morning

HUA HU CHING CHAPTER 3 Those who wish to embody the Tao should embrace all things. To embrace all things means first that one holds no anger or resistance toward any idea or thing, living or dead, formed or formless. Acceptance is the very essence of the Tao. To embrace all things means also that one rids oneself of any concept of separation; male and female, self and other, life and death. Division is...

HUA HU CHING CHAPTER 3

The TAO SMILES THIS NIGHT

Waking at three a.m. seems to happen every night no matter how tired I am.

Got jow now. Bamboo palm training methods. Step, rise, drill, overturn, fall, let falling hand hit bag. Repeat! Great approach to internal palm training, IMO. Thanks Zerostao and sifu.

baguazhang's ding shi animal postures, rotating them around my central axis. Shoulder, elbow, wrist.../coiling is uncoiling, uncoiling is coiling, vibrating snake palm drills, fresh energy.

lost in spirals through the witching hour!!

Happy new years. Wow that Hua Hu Ching thread went south.

Christmas Qigong

MERRY CHRISTMAS

CHARING UP FOR NOVEMBER TENTH GET TOGETHER WITH MY BAGUZHANG FAMILY

Thanks for adding as friend! I was going to add u back, but it does it by itself, I guess. Best Wishes

Walking the dao with circles and triangles and diamonds, oh my!

Walking the dao with circles and triangles and diamonds, oh my!