I've been studying foundational Bagua for about a year now. Foundational meaning no forms, etc. I mostly stood in wuji for the first six months (usually around two hours at a time with some longer stretches up to 4 hours) with a little linear and circle walking here and there. The last few months have been spent practicing martial applications but I am mostly drawn to the meditative side of things.
My daily practice consists of a lot of standing and seated meditation.
I'm relatively new to the internal aspects. I've spent some years practicing external styles which then led to yoga and meditation and now to here.
The world has become a great and beautiful place for me again as I had become disconnected from it for many years (too much mind). My days are now filled with a kind of synchronicity. It's really awesome. I think I had to get out of my head and sensitive to the universe again. Do you experience any of this? Like, when you call someone, they will always say, "Hey, I was just thinking about you!" or if you go to meet someone, you show up at exactly the right time. It's so neat. Seems to happen almost all of the time now... almost like I can control it.