My name is shendog. I dont know how my mom and dad came up with that one!
Seriously though I love things like zhan zhuang, kung fu exercises and mibby some kettlebell work. In that order. I love to read samarui books (probably spelled wrong). Just finished "The Unfettered Mind" and was completely blown away, not an easy read. I live in Maryland and am interested in becoming a full member to post and browse the forums. (anybody gonna help me here?) Hope all is well and right with you thanks for having me.