Bhathen

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  1. The PDF in this link gives the answer to Fragrant Qigong working with other styles on Page 20. https://www.google.com/url?sa=t&source=web&rct=j&url=http://www.qi.org/fragrant/frag1.PDF&ved=2ahUKEwin3dyurOvpAhUPna0KHUJ6AY4QFjAEegQIAhAB&usg=AOvVaw3BlJQxYAHB1fRgsl74epf9

  2. I get Pain in sitting bones - solution ?

    Bhathen replied to waterdrop's topic in General Discussion

    It might be something simple or maybe bulging/ slip disc problems of the spine radiating downwards. It might be better to consult a doc just to be careful of not aggravating the pain.Laying flat and Lower back exercises might help.