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19th Century Treatise on Daoist Methods

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Here's an interesting treatise I came across posted on another forum.

Lot's of Qigong and medical practices, some martial stuff.

Well worth some time to investigate.



Thank you. I hadn't seen that before. Interesting.


I found the full book to download, including the other parts, (including tea).


Original site here, including various formats:


I've uploaded it to Rapidshare also, (full colour PDF version), to ease some of the burden on the other sites servers:





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