Today: Eight Brocades Seated Qigong free class

[Dainin]

This class is being offered by the Sanctuary of Tao (the late Stuart Alve Olson's school) today.

 

FREE LIVE PRACTICE OPPORTUNITY:
We are excited to announce the Eight Brocades Seated Qigong Review Session! Taught by Patrick Gross, this is an opportunity for us all to come together to practice as a community, and for those who haven't learned it yet, to try it out.

This upcoming two-hour workshop will take place on Sunday, November 30, at 11:00 AM Central Time and is open to everyone—members and non-members alike.

It's designed for both beginners and advanced students. These are gentle movements suitable for all fitness levels and can be practiced from a chair. Even if you've never done it before, you'll be able to follow along during the group session. While the movements are easy to learn, there are many nuances and details to practice as you continue, and this deepening work is what makes Eight Brocades a foundation for Internal Alchemy.

If you can't make it live, we'll send the replay out afterwards.

If You’re New to the Practice:
If you'd like to familiarize yourself with Eight Brocades beforehand, you can find simplified guidance and follow-along videos in the membership practice area. (If you aren't a member yet, you can learn more about membership here.)

That said, no preparation required—you're welcome to join us live and get acquainted with the practice through the workshop itself.

If You'd Like to Go Deeper:
Whether you’d like to prepare for the review session or continue your practice afterwards, we're offering the Five-Week Eight Brocades Program at a special price of $200 (regularly $300) for a limited time. This comprehensive course guides you through the practice in detail, so that you can use it to the greatest effect—whether that's to support your health, clarity, and tranquility or to prepare for Internal Alchemy. Learn more about the program here.

Sunday, November 30, Zoom Meeting Info, 11am Central Time
Meeting ID: 858 6291 5477
Passcode: 347499
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Join instructions
https://us02web.zoom.us/meetings/85862915477/invitations?signature=mw2VQN-AgNNXJ7RKQD-QWpdMUektuvVOJ4GptkNCGQw