Qigong System Recommendation

[G_in_Training]

Hi everyone,

 

Hope you're well.

 

I am looking for recommendations of Qigong systems that work with Core Frequency Tuning, allowing for resonance with whatever experience the practitioner chooses. 

 

P.S. I have never had any Qigong training, the closest I came was with Rudi's Authentic Neigong but I didn't go through with it)

 

 

I look forward to receiving your recommendations,

 

Thanks. 

 

 

 

[Tim the enchanter]

Hi

 

How are you getting on, have you tried anything yet? Sounds like you might benefit more from a Neigong system that tunes up the fascia and/or Tai Chi that focuses on rebounding/throwing exercises that will build your power and intuition. Bear in mind that people's definition of Qigong/Neigong/Tai Chi differs, but the language doesn't matter if the method and outcomes are clear. Most important is to do what speaks to you because that's the only way you'll stick with it.

 

Best wishes, Tim

[G_in_Training]

Hi Tim,

 

I am well thank you. Hope you're well too.

 

Happy new year and Thanks for your recommendations. 

 

I am especially interested in the Fascia tuning systems you speak of.

 

Videos about Fascia have been popping up on my youtube feed more frequently, didn't know they were so vital to one's health before.

 

I still haven't figured out my ideal physical / energy practice but I am now meditating more often. 

 

Can you share more about those Fascia tuning neigong systems so that I may do more research?

 

Preferably practices that don't require any empowerment or belief. 

 

Thank you. 

[ChiDragon]

Don't forget to do the ultimate method of breathing. 气 沉丹田，sink chi to the dantien. 

Edited 21 hours ago by ChiDragon