TCM explanation for shorter lighter men outlifting taller heavier ones

[Sanity Check]

 

 

There's a youtube channel entitled Anatoly.

 

Featuring a weight lifter 5 foot 10 weighing 172 pounds.

 

Who consistently lifts weights heavier than men who are much bigger who clearly outweigh him.

 

Is it possible he accidentally stumbled across some random type of qi training during his weight lifting career.

 

Which gives him an advantage?

 

[Krenx]

It is the Fascia. There are specific exercises and methods to train it and apply it functionally. Connect all the muscles, bones, structure optimally. 

 

In TCM, neigong, it is called the "Jin mo" 筋膜

 

Qi flows well when the fascia is cultivated, connected, dynamic, alive, tuned well.