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Cameron

Starting up a practice journal

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I am going to start up a practice journal and see how that goes. I have been doing quite a few different qigong forms and some HT meditations but want to experiment and just do Cessation Contemplation for 3 months. Instead of endlessly theorizing whether Bodri or Winn is correct . Bodri has said when you do Cessation Contemplation or what Taoists call Sitting and Forgetting whatever is supposed to happen happens. Hope it is some benefit and feel free to comment.

 

Cameron

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