Hello all

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I'm interested in qigong and neidan. I've read some of "Taoist Yoga" by Zhao Bi Chen / Charles Luk and it is very interesting to me. I want to learn and apply the techniques but I have difficulty knowing how or what to practice as a beginner without a teacher. I am deciding which book to buy next, or whether to wait until I find a teacher. I see a lot of great discussion on this site so I have signed up to participate.

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Hello cel, and welcome to the forums!


Glad to have you aboard :-)


Please take the time to read the two posts pinned at the top of this Welcome page and take a look at the forum terms and rules. This covers all you need to know when getting started.


For the first week you will be restricted to ten posts per day but after that you can post as much as you like. Also, until you’ve posted fifteen times in the forums, you’ll be a “Junior Bum” with somewhat restricted access and will be allowed only two private messages per day.


Good luck in your pursuits and best wishes to you,


SC and the TTB team



Special Note: all female members are more than welcome to join the discussions at our new

Women’s Cultivation forum, moderated by rainbowvein and zanshin

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