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needahealer

Here for some guidance

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Hello all.

 

I have been dealing with severe chronic fatigue syndrome for 2 years now, which most days leaves me bedbound with severe fatigue, memory impairment, neurological symptoms, migraines, anxiety, panic attacks.

 

Ive been to many doctorsmincluding cfs specialists and havnt found much help with my condition.

 

I want to do what i can and heal my own body and stop my daily aanxiety and depression which doesnt help my conditiion.

 

I found this one would this be a good for what im looking for? Heal Yourself with Qigong: Gentle Practices to Increase Energy, Restore Health, and Relax the Mind

by Suzanne Friedman LaC DMQ

Im specifically interested in learning qi gong for healing and mind body balance and nothing with too much physical movement as i can barely walk most days.

 

Can someone recommend books or dvds thqt they think will help me.

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Hello and welcome to the forum. You will get no shortage of advice here but it may be an idea to repost your request for advice in the General Discussion Healing Circle section.

 

You will be free to post now but we do ask that you read the two posts pinned at the top of the Lobby and take a look at the forum terms and rules http://thetaobums.com/topic/19575-forum-terms-rules/ before getting started.

 

Good luck and best wishes,

 

Chang

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