Nalini Posted October 11, 2012 Hello All, I do meditation and beginner level Chen TaiChi. Recently I had an experience while doing the standing meditation. My Shih-fu usually just recommends a standard 15 minute session. I had been having some indigestion and back pain. I noticed that the longer I stood, the better I felt...so I stood for an hour. Loved it! I then found this site and read some comments that others have made about zz, and found that helpful. Glad to be here. 1 Share this post Link to post Share on other sites
spiraltao Posted October 13, 2012 Howdy. Welcome to the best site I have found. Those Taoists have darndest Qi Gongs! Longevity and mobility are our aim. Have you ever heard mention of baguazhang. Share this post Link to post Share on other sites
