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  1. Hello all

    taiwabbit posted a topic in Welcome

    Hello all, Glad to be here. Years ago I studied Lao Tzu a bit and leaned a Yang Tai Chi form. Last year I began a lifestyle change and have lost about 75 lbs. and worked on my form again. Since that time I have been working with inner alchemy and other aspects that can be applied to the internal workings of the form and have really found a new dimension to my practice. Youthfulness is being restored to this middle aged body. It is a pleasant discovery that one facet of the art of longevity is the return of youth. I have an interest in nei gung and have been researching in depth. What a great experience and life change it brings with it. So that is a bit about me and where I am at right now.