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  1. Listened to the Tim Ferriss podcast yesterday, and came across an interview with Wim Hof; who through yogic breathing and cold exposure has been scientifically measured to regulate his body temperature at will and manipulate his immune system. All this by simple pranayama/tummo-ish breathing and cold exposure. What is even better is that he has climbed Everest in shorts and ran a marathon in the Namib desert without any water and holds some pretty gnarly records in ice bathing. Pretty cool dude too, and overcame some tough hardships. Anyways, pretty inspiring and made me all happy to see that this is finally hitting the scientific mainstream and could potentially disrupt both the pharmaceutical industry and more importantly the biomedical paradigm of reductionism and decartianism that we have been suffering under throught the Dark ages after the Enlightenment. Check out the Vice doc: http://www.vice.com/en_uk/video/iceman