I have been a lurker on this forum for about a week and have been reading two excellent threads, book recommendations by C T and a thread on guided meditations by thelerner.
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I am not a total beginner to meditation but certainly not an accomplished meditator. I retired today and finally have the luxury of time for the first time in my rather tiring life. I would like to finally dedicate serious and sincere time to meditation. I would request all you kind folks here to recommend some resources.
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Books - Kindle format would be best, if possible. Books on theory and practice of meditation, Buddhist, Taoist, Hindu/Tantra, Non-dual inquiry - all kinds. The books that really helped you meditate, that taught you techniques that you still use, those kinds.
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Guided Meditations - I find it really easy to meditate using guided audio. Some of my favorites are Pema Chodron and Greg Larsen's Tolle meditations. Any good guided meditation recommendation? Any kind is good
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Thank you all ladies and gentleman for your kind help
Meditation Resources
in General Discussion
Posted
Hi Friends
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I have been a lurker on this forum for about a week and have been reading two excellent threads, book recommendations by C T and a thread on guided meditations by thelerner.
Â
I am not a total beginner to meditation but certainly not an accomplished meditator. I retired today and finally have the luxury of time for the first time in my rather tiring life. I would like to finally dedicate serious and sincere time to meditation. I would request all you kind folks here to recommend some resources.
Â
Books - Kindle format would be best, if possible. Books on theory and practice of meditation, Buddhist, Taoist, Hindu/Tantra, Non-dual inquiry - all kinds. The books that really helped you meditate, that taught you techniques that you still use, those kinds.
Â
Guided Meditations - I find it really easy to meditate using guided audio. Some of my favorites are Pema Chodron and Greg Larsen's Tolle meditations. Any good guided meditation recommendation? Any kind is good
Â
Thank you all ladies and gentleman for your kind help
Â
Joe