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Status Updates posted by spiraltao
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woke at 3, started with swinging arms, took a little break for pc, then on to standing five elements and then to double palm change. All before six. ...and I feel freakin' awesome
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woke at 3, started with swinging arms, took a little break for pc, then on to standing five elements and then to double palm change. All before six. ...and I feel freakin' awesome
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Zhan Zhuang and circle walking flying dragon, lion, bear, dragon, monkey, this morning. Then back to Wuji. Taking advantage of 2:45 wake up.
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zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
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I wish I could go to sleep and wake up on May day again, just to re experience that again, I guess it's meant to be a bittersweet memory. Pops you are my hero. You set my standards high and made hard work look easy, I hope to be like you dad. I will see you again and you will never ever be forgotten.
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