Warrior Body Buddha Mind

Hiya, He isnt far from U.K he is in SWEDEN land of the blonde babes.... Yah Yah....I must go back to Sweden....lmao Sifu Garry

http://www.youtube.com/watch?v=7QTtQcezsPo&feature=email Hi All, Just a Introduction from Sifu Christer Wretfors, he is not only my Representative but one of my closest and best friends. Sifu Christer has been working on the Sunn Yee Gong of Bak Fu Pai for over 10yrs and its been his specialty with other rare information. Sifu Christer was also a teacher in other chinese martial arts before becoming my student and disciple. His depth of internal alchemy is very high and I'll be working on this production with him, basically tag teaming the Sunn Yee Gong! Anyone interested in one of Bak Fu Pai's most treasured internal alchemy methods, should contact Sifu Christer as he is the the person in charge of spreading this system apart myself. I have made Sifu Christer (Only) the Sunn Yee Gong - keeper due to his vast years of Inner work with internal arts like Taiji Chuan, amongst other arts before joining with me. Ill be adding a clip soon, explaining other details and so you all can get both inputs from both "Warrior Body Buddha Mind" Teachers! Sifu Garry Hearfield

Added text and deleted the old clip.... Sifu Garry Hearfield

Thought I would add this clip, found it on my old computer its a few years old but thought I would show the opening of the form! Beautiful colours and sounds... Enjoy Sifu Garry Hearfield

The Fei Fung Sunn Gong was said to come to Fung Do Duk by a vision of a Goddess, the Bak Fu Sunn Yee Gong is the Original Bak Fu Pai - Internal Cultivation System, is it any better than Sifu Terry Dunn's, I dont think that is an issue its how well you resonate with the chosen energy system of you choice. This system will sort the men out from the boys, totally internal nothing but sitting , standing and moving meditations. It does have Dan Tian breathing, body breathing and other weird things I will share later but I think this system should be out there for the world to experience would be a shame for it to die. Anyway I was told to release certain material at certain times, this is my quest for my teacher! Sifu Garry

Hello, Yes, we will be releasing the Elementary level of the Bak Fu Sunn Yee Gong possible on a DVD later, but we are looking to release it as a online course soon. This level is all seated and most are static holding different postures (hand signs/mudras). Each level has a breath percentage and has stages within each meditation to be understood! They are to be mastered each in the order taught, but once you have the complete 18 you can choose any that resinates with you for any sitting. According to my teacher, you dont need to sit for hours to achieve maximum results. He believes for beginners 5-10 minutes and working up to 15-20 mins, this of course is you have mastered stillness. The breath percentage is what supercharges the posture for the meditations, you will find some of these in other styles but to me the breath percentage is what connects you into the meditation. It was used for healing oneself and creates a type of energy according to GMDW that is different to my "Burning Palm Healing Energy System". The Burning Palm is Martial -spiritual - Healing, This system is DEEP, definitely spiritual but is part of the Bak Fu Pai system which has many external hand set and the Bak Fu Sunn Yee gong was the system behind the Bak Fu Pai. Flying Phoenix is different according to GMDW! I was told to release the 1st Level - Elementary of the Bak Fu Sunn Gong, and yes there will be a free meditation or 2 on youtube done by myself or my representitive in Europe - Sifu Christer Wretfors. Be Well Sifu Garry

Hi Guys, Just added a new clip of Omei Bak mei - from the Red Hair Daoist system (Hung Mo Pai). This is one of the most used in my system due to its devestating capabilities! Using HD cam to test it out for my Burning Palm Dvd to come sometime soon i hope!!! http://www.youtube.com/user/fiercesttiger Sifu Garry Hearfield

My primordial chaos one chi palm system is directly from Lao Tzu teachings - The system was created by 2 of Lao tzu's top disciples. Its combinese I ching, and all daoist theoies, and there is a secret 7 character poem with over 80 poems to tell you about cultivation, how to play the form, magic, transformation, returning to the Dao, it also has information that is similar to Tao Te Ching and much more. There is a daoist master that has Lao Tzu - Feng Shui qi kung from dragon gate china, so if he was just a spiritual sage there wouldn't be daoyin type methods of Lao Tzu unless they just using the Lao Tzu name in that case. Sifu Garry

Yes - Sages where also Martial artist (which includes) qi kung, herbs, folk remedies, weapons, elemental magic etc!

This is a series of standing meditations called Hung Lung Hei Gung - Red Dragon Breathing Method very powerful one should learn level one till they get it down pat before moving on but thought I would share this secret method from my Omei Bak Mei - Hung Mo Pai (Red Hair Daoist). Enjoy Sifu Garry P.S All these meditations are done very slow the moving meditation especially!!!

Awe, thanks mate!! When I see or here something in martial arts, I see certain things that I cant tell is powerful I dont know if over the years of my previous arts but when I met GMDW immediately I was drawn into something. It wasnt the Mystic or anything I was teaching Bak Mei years before meeting Sifu Wai! But when I watched him move and chatting online, his knowledge became very clear to me and for some reason it was like fate that we met. He could tell I wanted to learn and was hungry to finish what I started and his Bak Mei is by far the deepest Bak Mei I have come across (internally i mean). After along time and a few exchanges and testing of my character he finally opened up to me. We spoke everyday and night, phone, online, skype, msn, i was like a sponge! hahaha Anway the moral of the story is if you HUNGRY to become the best you can be in what you do like kung fu, you cant just plot along you gotta give it everything as long as it is a system that combines hard and soft you will be balanced and recover much quicker. Thanks again... Sifu Garry

Lloyd, Thanks for your question, I learnt all my training via telephone, Skype and MSN, as well clips, dvds, tapes of my progression. I was lucky enough that I had Yau Kung Mun training as it is Bak mei based for the external so my transition to Bak Fu Pai and Omei Bak Mei was very easy. GMDW Chose certain things for me to train and at the time he has told me I have to release certain informations. That was his wish and my oath to pass on what he has taught me only when the time is right! Hope this helps? Sifu Garry Hearfield P.S That is why im happy that people getting the energy of FP from Terrys dvds, see things can be learnt online with the right attitude and proper guidance everyone can learn. If I can do it, im sure others can...

Hi Seth aka Genesh I just added some more clips today of other systems, but here is one that is used for strengthening the arms, wrist, core, lol the whole body! This is part of the Haak Lung Gung - Black Dragon Method - which is based on developing powerfu grip, tearing and breaking skills. Used in joint locking, Kum La Sau, or Chin Na seizing skills of the muscles and tendons as well the airway and arteries! LOL Over kill... Sifu Garry http://www.youtube.com/watch?v=8Gpjj4xI7vs

http://www.youtube.com/watch?v=CRbY1_vnKgI Intro into Wun Yuen Gong, enoy Sifu Garry

http://www.youtube.com/user/TheWBBM Some more quick demo's nothing to over the top with power just to show... Sifu Garry

There is no written history of this system, just oral from doo family, there is a Hung mei (red eyebrow) daoist that created the Southern Praying mantis system I dont know if this could be related but the Hung Mo Pai i have has loads of similarities to Southern mantis than CLC Bak mei system. Regards Sifu Garry If you wanna email me get me at [email protected]

This Omei Bak Mei system is a family inherited system under the Doo Family and has been kept secret for around 400yrs. This art is under Hung Mo , a red hair Daoist disciple of Bak mei dao ren (bak mei daoist). Its a fairly large system that has fighting forms, weapons, hei gung, nei gung, healing (herbs), different iron palm skills, cotton body, etc. Yes, those meditations are very powerful although I put them up for free dont think they are not the real deal, a rare treasure of bak mei inner alchemy never been released to the public till now. Sifu Garry

http://www.youtube.com/user/fiercesttiger Here is a new clip of the 3 Omei bak mei standing meditations of the Hung Lung Hei Gung - Red dragon breathing method Sifu Garry

Hi Mate, Sure go a head, this 1st level should be understood before moving on and when the body adjust to the different energies of both types of breathing. The reason I left out the breath percentage is because I rather teach it properly this is just showing what is involved If you are interested in learning the complete Omei bak mei hung lung hei gung contact me at [email protected] also make sure you ask Sifu Terry for permission as I dont know if he will agree to the different energetics? Regards Sifu Garry

Fu Dog, Absolutely loved reading your last post, im very happy things are going really well with the FP Qi kung, Sifu Terry definitely understands this art fully as he was chosen to receive and teach it. I know that GMDW would be very proud of Sifu Terry ( Sihing) as both my Sifu and I have discussed some information on Sifu Terry years ago and spoke highly of him and what he received from his Sifu. Well done to you mate, GMDW was big on "PERSEVERANCE", I forgot the chinese name for it but its usually hanging in the Mo Kwoon (kung fu school), to remind students of their hard work a head. regards Sifu Garry

Here is the 1st of the standing moving meditations for the healing energy system of the Burning Palm Style, the breath percentage and other inner workings are left out for obvious reasons. This is a small set but has much going on within it, very simple and very powerful! Enjoy Sifu Garry Hearfield Burning Palm System (Gate Keeper) Doo Family Representative

Here is the 1st of the standing moving meditations for the healing energy system of the Burning Palm Style, the breath percentage and other inner workings are left out for obvious reasons. This is a small set but has much going on within it, very simple and very powerful! Enjoy Sifu Garry Hearfield Burning Palm System (Gate Keeper) Doo Family Representitive

Thanks mate, will be getting back into doing the DVD those are just clips I thought to share on the bag workout for conditioning the hands and understanding springy power. The DVD will be HD and done more professional! cheers for the comments.. Sifu Garry

Hey Big Bro, I didnt get any message and checked it and nothing? Send me again? Regards Sifu Garry

Yau kung Mun& Bak Mei since 1986 (16yrs old and still going) Wun Yuen Gong since (2002 and still going) Bak Fu Pai - Burning Palms and other rare arts since (1996 and still going) Its a complete way of life, plus I was a Taoist since 1992 ordained... Great thread...