Singh

Hey all could any of you recommend me any good books on tai chi qi gong for begginers, im currently looking for somewhere to learn but having trouble findind teachers near by since i dont have a car.

Hey all i was wondering if some one could guide me to a beginners practices techniques to increasing chi and tips on improving ones own meditation practice (which at the moment is non existant):-( Thank you !

Thanks for the tips guys Dmattwads you mention clearing your channels. How would I go about that? Simply by finding qi gong classes near me?

Hey everyone, just came across this site and it seemed really interesting as i have had an interest in chi and meditation for a while, hopefully this site will aid me in gaining knowledge on it. Mainly on how to increase chi levels.