Spectrum

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Posts posted by Spectrum


  1. Condensation breathing is the primAry breath in my Wei Dan practice.

     

    Inhale silent Hen tongue flaps to roof mouth fill lungs slowly bottom to top

    exhale aspirated Haa tongue opens completely empty lower Dan tien

    inhale/relax lower abdomen/ silent hen silmutaneously

     

    this creates a vacuum pump by completely relaxing the trunk at the onset of the inhale (the relaxation of the compression doing the work) and also completely relaxing at the peak of the inhale the work being down by the compression of the expanded upper cavity. This way the tongue alone acts as the active bridge for circulation unnessecary tension being isolated to the single movement of the tongue and accomplishing the maximum cardio pulminary effect.

     

    I was taught this as the primary breathing method for

    cultivation in a variety of static and moving forms. It was called Condensation breathing and can also be performed in reverse for a tonic effect.

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  2. "The One Voice"

     

     

     

    I have an Idea that relates to string theory. At the subatomic level everything is vibrating strings. So all of these strings connect through the dimension and they all vibrate from the same voice.

     

    :)


  3. If God is a rhythm does that make her/ his messengers melodies and harmonies on the score?

     

    Conscious recognition of individualized consciousness outside our own self awareness extends a lot further than trees and rocks.

     

    Watch what happens next.