Jox

Hi Keith, I figured it out. In one website it is named Snake vibrating palm qi gong and the dvd is named Snake vibrating palm. I thought they may be different sets, but are not. The same goes for The dragon vibrating palm. After "basics" there is also Vibrating palm form.

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Kuji Kiri Mastery vol.1 Sifu Matsuo explains the the main concepts for each finger, hand, single and double hand mudras, zero points, chakras/channels. Then 9 seals one by one ...

Yes, I have a few kuji kiri videos by DGS and each of them is a gold by itself. There are also Kwan Yin, Varjasattva, whole body mudras ... My advice for interested guys. "Pick up" one video. Study & practice. If you resonate with the method, "pick up" another one. Repeat ...

I would recommend DGS. Sifu Matsuo teaches trough dvd_s and has a lot of materials on this topic. And yes, DGS has an alphabet for this method/s, exactly what you asked for.

Iron shirt shen gong dvd. I havent begun with iron shirt yet, but second part of the dvd is shen gong, which you can do with the circle walking, single palm change ... It is about projecting your shen/chi out & in from different angles, different qulites of chi ...

Personal mandala dvd. In the first part sifu Matsuo teaches how to use Tibetan chimes and Tibetan bell and how it works. In second part he teaches how to "set up" your inner space/energy for meditation: grounding, aura field, protection and tools of transformation and last part how to create your own personal mandala.

Taoist five elements qi gong dvd is about to clean and balance five internal organs. Simple movements to reset your internal organs and meridians ...

Sacred energy maps is a DVD where sifu Matsuo explains the energetics in detail (I have part one, part two is on my list.). Bringing together chakras, extra channels, meridians ... Which tool opens/works on specific chakra and coresponding channel and much more ... Everyone studying with DGS should have it.

Great! DGS has a lot of Kuji Kiri dvds, I recommend them highly. Regarding Kuan Yin, there are actually two sets sifu Matsuo teaches. One is moving set/form aka spiritual kung fu/qi gong form and other is sitting qi gong (KYMQG).

Do anyone practice Wu family snake seated qi gong?

No, there are no links. For more info you may contact Dragongate Sanctuary ...

I have some interesting experiences lately, how I feel/experience my energy body ... There are different frequencies ... but sometimes it feels like like black matter plasma or something like that ... it has a substance ... I dont know how to describe it exactly ... Does anyone else have similar experience?

I just reminded myself how warming up is important to do. Just turned the page 120 ... let see what is more there.

What are the methods / ways of practicing with the eight forces / trigrams (sources)? So, the practical stuff, not the "lines" talking theory ... Two of them I can find on YT: Master Sha Master Chia

Me too, lol ...

To the Trunk list I would add followed DVD_s: 1. Pancha anga, 5 elements 5 limbed sutra Five elements postures to open and clear the channels and internal organs. Postures are similar as you can find them in Max book Kunlun. Postures are done in static and dynamic fashion following creative cycle of the five elements. The set especialy dynamic, massages the internal organs and spirals/squeeze the spine from bottom all the way up ... It generates a lot of power. 2. Ashta anga, The royal Thunder dance This set is also named a Golden bell (it is really a GOLD). It uses triangular footwork. There are eigth (8 trigrams) basic movements with coresponding zero points. I have done first four movements so far (earth, heaven, water, fire). When you do the movement you put attention on corresponding zero point and then acctually the energy of the point does the movement ... and you fluently move from point to point ... from movement to movement ... It activates the channels ... generates the chi ... and has a martial side too ... In the past, supposed one movement was shown to the student in three years ... but just a few got a zeropoints along ... If I understood it rigth it is a before bagua stuff ... so this may be a way to go too ... what is interesting it is "similar" to wing chun movements but done with different engine ... just saying ... 3. Sanjiao qigong Cultivating three tan tiens. Centering, chi pearl and energizing each tan tien with hand mudras. In the dvd there are shown two ways of doing this, plus how to do it to others with three hand mudras. I do it usually after finishing with session especially after Kuji Kiri. Simple and powerful stuff. 3. Bonpo sacred toning Oppening the skull with self massage, oppening and clearing the channels with toning (mantras). Vertical- spine and horizontal- hands ... I havent done this yet much, but I should, lol ... Si fu Matsuo says it is then done while you do the bagua ... 4. Tibetan bonpo thunder breathing Simple and really powerfull practice, thunder meditation. Simple visualisation and breathing ... I have done level one so far ... 5.Tibetan vajrasattva/violet sun meditation Again, simple and really powerfull practice, violet sun meditation. Simple visualisation and mudras ...

Opinions, comments ... Peace, Jox

Just MopaiWarlord point of view ... I suppose ...

Just 0,00003 % have it ...

Hi rideforever, that is MW 8EMQG set by Richardo B Serrano. He wrote a book in which along the some other practices he explains 8WMQG set.

My English is not so good ... Meaning of that phrase?

How do you do this ... which practice do you do?

Ashta anga, the eight limb sutra thunder dance ...