Hey guys, hello again
I started I-Jong posture wow that something . I bounce real strong after some minutes especially my left leg, which seemed unresponsive during initial Kunlun level 1. after that tried five elemenst which seemed more s,lent and balancing but I am so new to this so my comments and experiences might well change even by days.
One question here:
During I_Jong posture I bend my knees, a little opening outwards. When I do five elemets , do I have to maintain the angle(bent knees) or simply stand in normal way. Asking this because if I maintain, I continue to bounce and shake. Is this better or nor I do not know but tiring definitely for another at least 40 so minutes needed for five elements. On the other hand , when standing straight(legs) in normal posture, I feel I lam locking the joints which is told to be avoided in the book.
BTW No more diminishing of energy after 35 minutes though still I cant do for 1 hour , too tired after initial postures(and impatience:)
Anybody heard or used Egyptian healing rods in combination with Kunlun.
I do know from internet a Kunlun instructor who uses this with Kunlun.
Normally I am not into external forms but like in alchemy or crystals, IMO, they may quite be useful providing not to get lost or attached.
I felt the same familiar thing(tt it isuseful)with the rods that's why I am asking.Also I remember there is a warning about practicing other forms which might be very dangerous and unhealthy when practicing Kunlun, don t know rods would be or not in this respect.