johndoe2012
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Posts posted by johndoe2012
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You can have sex without ejaculating. It feels good and energy levels are higher afterwards in my experience.
Release sexual repression and suppression and be happy.
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I have the 10 San Gong meditations by Doo Wai.
Very powerful for stilling the mind, deepening FP meditations and other systems.
Also very helpful in realizing I AM as per
https://www.awakeningtoreality.com/2007/03/thusnesss-six-stages-of-experience.html?m=1
So if anybody hasn't tried these yet, I can recommend to give them a try.
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From the Rubbo ebook which is no longer available it seems
QuoteFrom his many years of intense study, Donald found the most important aspect of achieving this
state: in the resting of the mind. It is in stillness that the monkey chatter of the mind can be
observed, and where thoughts come into existence and then fade away without the need to follow
them to distraction. Over time you will notice that there are two aspects of your mind, the
“Observer” and “What is Being Observed” (your thoughts, emotions and sensations.)
This “Observer” or “Watcher” is not a separate phenomenon from what is being observed, but is
actually a deeper part of your consciousness. You will find that the more you allow your mind to
rest in its natural state, the easier it is to be simultaneously the Observer and the Observed.
Ultimately, you will find that it becomes easier to truly inhabit the moment and become the move-
ment, in whatever it is that you might be doing, whether it’s Tai Chi Chuan, Qigong, dance, athlet-
ics, performing on stage, playing music, preparing food, basically any and all activities that encom-
pass your life.Goal: non-duality, the Dao, my translation.
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Depression, anger, restlessness etc is a sign mind looks outward, to seek something that can satisfy an apparent need.
Qi can push this tendency rather than dissolve it, resulting in a worse state than doing nothing.
I don't think we actually need tons of qi to realize the truth. It is a very misguided approach but apparently very popular in some communities.
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In addition to the above by Miffymog I suggest that you also start practicing active compassion for yourself and all beings.
Simply wish them the best and for them to be happy.
This can also be directed at any 'bad' entities that might be connected.
Be fiercefully non-violent because it can take a lot of effort to come through your 'dark'/unconscious side of yourself.
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LDT meditation without focus on relaxation (sung) and resolving emotional issues can lead to bad results.
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Is this the form you did?
I wonder about the second and third parts, apparently you get learn it from him or a video by Grandmaster Fu Wei Zhong.
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I used a rolling pin I normally use for making pizzas and looked at the video that Masterworks International has on YouTube for the ruler moves and copied them.
I could feel the pumping action open up the points in the feet and my feet felt more alive and energetic afterwards.
Lately I have been sitting more frequently and it seems to create blockages in the legs so a practice like this is good to counteract that.
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On 30.4.2024 at 1:54 AM, dwai said:- Daoism: Stillness reflects a return to the natural state of the Dao. Like still water reflecting the world without distortion, a still mind reveals the true nature of things
Do you have a source for this?
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3 hours ago, Tommy said:It is not a question what the OP had as an intent when asking the question. It is about people who answer. Is it a knee jerk reaction or was it well thought out response. Was it because of the content of the question being violent images? What if it was about light he sees? Then would you recommend a psychotherapist in order to get to the reason for seeing lights? Was the response given a knee jerk reaction or was it a measured act? I am not a good judge of these things. IDK. So, I wonder about these things.
If the advice given was go see a psychotherapist no matter what the question was about then it would seem the response did not depend upon the question or nature of the question. However, since it does seem to be dependent upon the question, the response is dependent on the question.
Yes, good point. Why react this way to advice given to talk with a psychotherapist? IDK. If I was the OP asking such a question then I figure that the more advanced people here or more knowledgeable people here would be able to answer the question. And, that advice to go see a psychotherapist was a little mean and uncalled for? This OP took it well.
Yes, agreed that meditative practices can bring up strange things. Not always repressed or poorly processed experiences can arise. And that is my idea, that which is the most compassionate way to handle such situations. Some people will come to a forum for kind words. This is not a teacher - disciple relationship.
Never mind. I guess I am being overly critical.
Tommy, you can block people on this forum to not see their responses but maybe take a look at your own reaction to get to neutral when someone is posting an opinion you do not agree with.
My own opinion is that psychotherapy is not applicable to all spiritual issues. In fact it is very limited.
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Violent images could indicate beings connected to the OPs energy system that needs to get kicked out.
Cultivating compassion, wishing everyone kindness is one way to deal with such beings.
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A nice talk by Scott Kiloby
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Bak fu Sunn yee gung complete level 1 is doable without a teacher.
Not sure if it is available online anymore.
Only a breathing sequence is needed then the rest is automatic.
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I tested just sitting with some tension in the stomach area.
It didn't move at all. When I asked 'is this the self?' then the mind recognized it as tension and not self and then the tension disappeared.
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Lack of sleep result in low energy and a general more primitive view of life and negative emotions, like depression, anxiety etc.
Awakening to Reality starts with self inquiry and a doubtless sense of being as the first stage. Getting there requires lots of work.
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From Daoist Meditation by Si Ma Cheng Zhen
Quote'Good' is the balance between yin and yang, and 'bad' is the imbalance. If a friendship with a person of good character or a book of wisdom are considered good friendship and a good book, that is due to the fact that they have the chacteristic of balance. That is why they are good. They are neither yang nor yin; they are not in clarity, nor in obscurity: they are in a state of balance between the two. Daoism does not consider clarity as the 'good' and obscurity as the 'evil': good is the balance between natural opposites, and evil is the imbalance between them. This is the parameter adopted for all words and actions of a Daoist: rectitude is where opposites are at harmony.
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Depressing news from the Buddhists lately:
There is no self
Global nuclear war in the future
Etc etc.
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5 hours ago, snowymountains said:Shikantaza can't go as deep, it cannot and will not touch automatic reactions nor go deep into the unconscious, it simply lacks the tools for accessing these, nevermind working on them. Only therapy can do that.
Actually meditation practice is one of the most common means of avoidance for doing the deep work.
Shikantaza is a very good practice, I do it myself, but it should not be advertised for doing things it can't.
Not only therapy, but many other methods, eg
Energy healing
Kiloby inquiries
Methods like Core Transformation, Sedona Method, Release Technique
Etc etc.
Just sitting is not enough to release unconscious stuff.
Scott Kiloby mentioned in one of his talks that the reason people fail to recognize the nature of mind is due to trauma which fires automatic reactions that cloud the system.
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From Original Perfection by Keith Dowman
QuoteTo overcome what appear to be emotional and intellectual obstacles, people commit themselves to disciplines of lifestyle and morality, yoga and meditation, setting themselves the goal of freedom from attachment and rebirth, but the anxiety entailed by prostituting the moment for some future benefit and striving for a conceptual goal is resolved naturally in the relaxation of nonaction. The disease of calculated endeavor and goal orientation that is spiritual materialism is healed by the spontaneous and ineluctable intuition of the pure nature of mind.
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On 7.4.2024 at 3:32 AM, manitou said:I don't think it means this. Any more than we can recall the past with 100% accuracy. If you're speaking of predicting the future, there is no future. It is now. We're watching it unfold now.
I like this one better, more accurate description of what is happening.
The reason no one can predict what is happening, is because what is taking place is a dance of probabilities.
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1 hour ago, manitou said:There's another way to look at it too. Non-action toward oncoming dynamics is the operative method, but also looking at it through the lens of time is helpful to me.
Science has discovered that time is not really linear. It's really all here and now, only our limited brain band width is set up to experience everything sequentially, day after day. If time is not really linear, this means that everything has already happened, but we are experiencing it in sequence. For some reason, knowing that it's already happened, whatever it is, is pretty comforting. It seems to replace anxiety about things in the future. An inevitability of sorts.
Does anyone here ever wonder if 'god' and DNA are the very same thing?
If what you are saying is true, we could predict the future with 100% accuracy.
Since we cannot do that, what you are saying must be false.
Everything hasn't already happened. It just happens one event after another.
https://sravastiabbey.org/karma-predestination/
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My experience is there is good and and bad in the world, and it is foolish to abandon those ideas. Some non-dualists go too far.
From "Approaching the Great Perfection" by Sam van Schaik.
QuoteGreat Perfection texts tend to speak of rejecting the distinction between good and bad in the sphere of one's own mind, rather than encouraging unrestricted behavior. In other words, they deal with the issue of moral relativity in the realm of thoughts and emotions (rnam rtog) rather than activities. The identification of thoughts as either good or bad is seen as a barrier to the process of meditation mentioned earlier in which all thoughts, whatever their nature, are liberated as they arise (shar grol). This is stated in DTK [Vajra Verses on the Natural State]:
Not falling into the extremes of
Good, bad, or neutral discursive thought,
You will not be a scholar who distinguishes arising and liberation
Likely some non-dualists read such texts, misunderstand them and then spread misinformation on the internet.
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Very unpopular opinions
in General Discussion
Posted
Apparently not only westerners
https://plumvillage.org/about/thich-nhat-hanh/letters/thich-nhat-hanh-new-heart-sutra-translation