christoff

Vajrahridaya,

Thank you for this, this is very inspiring to me, I was nearly lost hope after having 3 emissions in the last 4 days.

I did read your post twice and noticed even more the second time.

Also congratulations it must have taken a lot of self discipline.

Christoff

That was an excellent inspiring post Lucky strikes, thanks

Thank you also TheSongsofDistantEarth for the advice although as I am emotional person, not sure if Celine Dion songs will be working the best sometimes

Actually reading some of the other threads and rereading this one I have realised something, hopefully I can explain. Balance is the most important. When we feel an imbalance, (like for me wet dreams), we then try to do everything that is the opposite (like "seal the door"). But instead of balancing the problem does the opposite and causes damage (like injaculation).

What we should be doing is not something to make us balanced, but just seeking a balanced state. Like in the same issue for me, I should be doing deep breathing and refining exercises instead of "seal the door". I am learning a lot here, thank you all again

Hello all,

I have been planning to write as mentioned but unfortunately still experiencing emissions so quite exhausted. Been doing deep breathing at night for an hour, massage of kidney points around feet, and taking herbs but still happening maybe once every 3-4 days.

I mean no offense to the posters, but I think I will try mantak chia's "seal the door" exercise as I would rather risk damaging my sexual tissues and feel powerful than have healthy sexual tissues but wake up every 3-4 days feeling sad, empty and exhausted and like I am having to start over.

Sorry for the post, but I am confused!

Christoff

Hi all,

Thank you again for sharing your ideas and experiences. In the interests of making easier for future readers I will be posting shortly a compilation of what seems to me the most common and effective strategies for semen retention.

Christoff

Wow thanks again everyone for your quick and informative replies.

Scotty, thanks for the great suggestions. With regards to drinking warm water, absolutely, and you can also drink "yin/yang water". 40% boiling water / 60% room temperature water and then add a spoonful of honey. Tastes fantastic.

DON'T DO PHYSICAL BLOCKING IN CHIA'S BOOKS!! YOU WILL BE PRONE TO INFECTIONS AND DAMAGE TO THE BLADDER!!

Hi Lucky, just wondering what you are referring to exactly here - big draw, seal the leaking door, etc.?

Honestly I haven't tried simple squats yet, my legs feel sore and weak for some reason.

I forgot to ask has anyone actually been able to DO seal the leaking door exercises completely? 36 reps, 5 times a day, with each rep at least 1-2 mins. That's 180-360 mins, or 3-6 hrs A DAY. Or can you achieve the same success with half or a third the number of reps?

Christoff

Hi Mal,

Thanks for the welcome

Christoff

Wow,

thankyou all for your quick replies and meangingful advice. I am understanding that to lose semen is ok since it is the body's wisdom.

I would recommend stopping all Chia practice.

 

Stop microcosmic orbit!

 

stop injaculating!

 

my main practice, involving spontaneous movement, re-distributes the stored sexual essence throughout the body, but especially the bones and belly.

Unfortunately I am not convinced that it is healthy for me to ejaculate once or twice a week because I was told by Chinese Dr I am low in jing already (I have no libido) and it is winter here so I am even more scared to lose. Hence I would rather injaculate than ejac. But your main practice sounds effective, what is it?

Trunk's site looks good, I will try tan tien bridge breathing and also testicle breathing.

Thanks again

Hi,

I'm 29 and have begun Mantak Chia's exercise "seal the leaking door" from his book Taoist Secrets of Love: Cultivating Male Sexual Energy. It seemed to work at first, unfortunately I still experience nocturnal emissions once or twice a week, just at the stage when I feel I am developing some power. At first I thought it might be ok since I am still young but lately I have begun to notice some signs of kidney weakness; lumbago, sore teeth, lack of willpower and no libido, which I never had before. Things seem to be getting worse and now that its winter I am even more worried to have emissions.

So I am wondering how if at all I can improve what I am currently doing to prevent nocturnal emissions? I do all of important things: don't drink 2 hrs before sleep, my sheets aren't hot and I don't wear tight underwear to bed. I am also doing microcosmic orbit meditation every day. Finally I avoid lustful thoughts and images and do deep breathing for 20 mins.

Thanks in advance,

Christoff

Hi

I'm Christoff to be honest I joined to make a post concering my health problems, i'm hoping some of you may be able to help. Otherwise I am studying chinese medicine, qi gong (especially of Master Mantak Chia and Sifu Wong Kiew Kit), and like cooking, camping and playing music.

Anyway I want to my main issue so I will make a new post now.

Thanks

Christoff