Dao_student

namaste fellow monks. I would like to learn proper breathing exercises (i.e. when to inhale and exhale) my tai chi center is in a small community and there are no lessons as of yet. perhaps it will be introduced in the continuing class. none the less I would like to get some advice on proper techniques of this any advice is good advice thanks for replies

I will do just that. thanks for the reply. and namaste

Namaste I am a new student of the taoist style of tai chi. I am a fairly advanced student as I had a base in a chuan style previous. I would like to know any methods for remembering the full set as is. and maybe some advice to jump start my energy centers in my feet. -Drew Student of the Dao