Hi Everyone. Am new here, although I know I have sometimes read valuable discussions here in the past when doing some researching. I am not familiar with qigong, although I would like to learn. I am interested with energy work - have practised reiki before, had kundalini awakening some 20 years ago. I do not have any specific type of practice. I started doing mantra chanting recently. I do not do breathwork. But I want to learn more on what could possibly be helpful in my current situation. Anything that is easy and light enough for me learn and try. By situation, I mean health concerns : whole body pain, electricity coursing just about everywhere. I’ve been then diagnosed with fibromyalgia . Learning and remembering also becomes very hard. I am not too sure how to introduce myself and if that was too much, my apologies about that. Thank you
